🧠 Psychology, Made Simple
Psychology, Made Simple
参考斯坦福 CS146S 重制成零基础人话版。下面每篇都能直接读，想动手就进互动课。
- 1The Brain's Three Favorite ShortcutsConfirmation bias, the anchoring effect, and survivorship bias
- 2Emotions Aren't the Enemy—They're SignalsWhat emotions do, naming emotions, and how thoughts shape feelings
- 3Motivation and HabitsIntrinsic vs. extrinsic motivation, the habit loop, and how to build or break a habit
- 4The Base Rate Fallacy: Why Positive Does Not Mean SickStart with a hypothetical 10,000-person screening and separate sensitivity, false-positive rate, and positive predictive value
- 5Conformity and Social ProofWhy we do something just because everyone else does
- 6Three Principles of InfluenceHow reciprocity, commitment and consistency, and authority quietly steer you
- 7Group Effects: Bystanders and DeindividuationWhy more people often means no one helps, and how anonymity changes us
- 8How Memory Works, and Why We ForgetForgetting what you learned is normal—review before it's all gone
- 9Study Methods That Actually WorkActive recall, spaced repetition, and teaching it to someone else
- 10Procrastination and MotivationPutting off what you know you should do—and beating it with "just five minutes"
- 11Communicate WellListening, and using "I-statements" to express feelings instead of blame
- 12Self-Esteem and Self-EfficacyBelieving you can do it, built up one small success at a time
- 13Stress and Emotion RegulationCope instead of suppress, and start with the small things you can control
测一测 🧠
学完顺手检验一下，看你能认出几个。